Every week, I share practical wellness tips, creative inspiration, and self-care strategies tailored to help creatives like you thrive. My goal is to support you in sharing your incredible gifts and talents with the world, ensuring you can continue to create and inspire.🦋 #SelfExpressionIsSelfCare
Greetings Reader, Welcome to this week's edition of our newsletter, where we dive into a topic close to my heart: undervaluing your work as an artist. For years, I struggled with the notion that my art wasn’t worth what I wanted to charge. I often felt that if I asked for too much, I’d be seen as greedy or that people would reject my work altogether. It took time, reflection, and a conscious shift in mindset to realize that this habit of undervaluing myself was harmful to me and my art. Can you relate? First time reading? Sign up to get this newsletter here. Mind Musings of the Week:Overcoming the Habit of Undervaluing Your ArtThe Root of Undervaluing Your WorkFor many creatives, undervaluing our work stems from a lack of confidence, societal pressures, or the fear of rejection. We’re often told that art is a “passion,” not a profession, and this narrative can lead to internalized beliefs that our work isn’t worth much. I found myself accepting lower pay, giving away art for free, or underpricing my work just to make a sale. But the truth is, this practice diminishes not only the value of our art but also our self-worth. It is a discouraging cycle, but it can be overcome. The Impact of UndervaluingUndervaluing your work has far-reaching consequences. It can lead to: Burnout. Constantly undercharging for your work can make it difficult to sustain yourself financially, leading to stress and burnout. Resentment. Over time, you may start to feel resentful toward your clients or yourself for not receiving fair compensation. Stagnation. When you don’t charge what your work is worth, it can be harder to invest in your growth as an artist—whether that’s upgrading your tools, taking courses, or simply having the time to focus on your craft. Shifting Your MindsetChanging your mindset about the value of your art is a process, but it’s a crucial one. Here are some strategies that helped me make that shift:
Break the CycleUndervaluing your art doesn’t just affect your bank account; it impacts your self-esteem and creative potential. By recognizing the true value of your work, setting clear boundaries, and surrounding yourself with supportive influences, you can break free from the habit of undervaluing yourself and step into the confidence that your art deserves. Inspiration Corner: Celebrating ProgressTake a moment to celebrate your journey as an artist. Every step you’ve taken, no matter how small, is a testament to your growth and dedication. Acknowledge your progress and let it fuel your future success. Wellness Tip: Affirm Your WorthIncorporate daily affirmations into your routine that reinforce your value as an artist. Simple statements like “My work is valuable” or “I deserve to be paid fairly for my art” can help shift your mindset over time.
Notable Quote:More to ExploreProgress Not PerfectionCheck out this engaging YouTube clip on "The drawing advice that changed my life" by struthless. Follow along as he explains a simple process and watch how it evolves.
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​ In Case You Missed itYou can still find Monday's newsletter on my blog. Click here for the most recent posts. ​ Creators to ConsiderCheck out our fellow creator’s newsletter for insightful content and inspiration you wouldn't want to miss! Thank you for joining me this week! Remember, recognizing and embracing the value of your art is essential to your growth as a creative. Stay inspired, stay well, and I’ll see you next time with more tips and strategies to help you shine. Stay inspired and keep creating, Wellness Coach & Creative Strategist ​ |
Every week, I share practical wellness tips, creative inspiration, and self-care strategies tailored to help creatives like you thrive. My goal is to support you in sharing your incredible gifts and talents with the world, ensuring you can continue to create and inspire.🦋 #SelfExpressionIsSelfCare